Calm
Mental Wellness
Talking therapies, medication review and stress support delivered alongside your physical care.
Mental health treated alongside everything else
Mental wellness is not a separate department here. Your therapist and your GP work from the same notes, which matters when sleep, pain, medication side effects and mood are all pulling on each other. Fifty-minute appointments give room for that to be untangled properly.
We offer structured talking therapies, medication review for anyone already on antidepressants or anxiety medication, and practical support for stress that has not yet become a diagnosis but is clearly affecting daily life.
Getting started
The first appointment is a conversation, not an assessment form. We agree together what you want to change and what a realistic first step looks like, and you decide the pace from there.
If you need help sooner
We hold evening slots on Tuesdays for people who cannot take time out of the working day. If you are in crisis, contact your local emergency services — this service is not a crisis line.
At a glance
Appointment length
50 minutes
Availability
Evening appointments on Tuesdays
Good for
Adults seeking talking support
Patient Stories
Marisol Reyes
“The care I received exceeded my expectations. Every step of the experience felt personal, thoughtful, and reassuring.”
Every service shares the same notes, the same booking system and the same unhurried attention.
Expert care that fits your life.
Clinician-led
Your plan is written and reviewed by the clinician who actually sees you.
Unhurried visits
Appointments are long enough to cover what actually matters to you.
One shared record
Your notes follow you between services, so nothing has to be repeated.
Easy to reach
Same-day slots, direct phone lines and follow-up between appointments.
